I love this idea. Thank of a word that reflects what you want this year to be like. A word that can sum up everything you are striving for. Like a long term goal in one word. Mine would be:
I want to enjoy everything. My husband, my kids, my life. I want to find a way to enjoy when things are going great and when thing start to go bad. On a cold yucky day I want to find a way to enjoy it. Now I am off to enjoy the rest of my day cough and all.